Showing posts with label thailand. Show all posts
Showing posts with label thailand. Show all posts

Monday, February 05, 2007

News

Hello hello! I am back. And what an amazing, gorgeous, refreshing weekend I had in Cymru! (Or Cambria, or Wales even-- all names for the same stunning corner of land in the UK.) We were based at Buckland Hall, in Bwlch, which pretty much turned out to be 5-star accommodation. We had twin ensuite rooms, and the entire manor to ourselves, a very attentive staff, open coffee bar, big wood fires in every room of the main part of the manor, amazing gourmet vegetarian food, 2 sessions of yoga per day, with hours of sun-drenched/misty hiking in between (yes, in Wales you can combine sunny and misty), and the gorgeous grounds of the manor itself to explore. Not to mention the wonderful people I met, and fascinating conversations we had- boy, do I have food for thought! I have loads of pictures, but it's about bedtime here, and I've spent so much time this evening organizing other things, the pics will have to wait.

Big news- Viv and I have booked our trip to......Machu Picchu!!!!! This has been Allison at my best, ridiculously indecisive to the last. Viv was no help (well, you weren't, at least not until the final moments), and each day I'd wake up and think ok, Costa Rica, we're booking that today, and I'd say something to Viv to that effect, and then be texting her the following day to say, no it's Peru. And so on and so forth. To the point where I'd finally decided upon Costa Rica today, picked a package that I loved, which has a stay at a gorgeous eco lodge as part of it since Viv keeps talking about this program she saw on eco lodges in Costa Rica, or little bungalows as she says. I'd filled out the confirmation form, entered credit card numbers and everything, when Viv called and said we should do Peru since I've had my heart set on it. Long story short (too late, I know), we have put down a deposit on Peru! And actually, what Viv said was we should do both- save the other one for the end of the year ;) Somehow I think it may be a bit longer than that until we get there, especially if we actually do intend to do Thailand and Philippines next spring. I can't believe it, I'm going to see Machu Picchu at long last! My fascination with the Incas began with a report I did in the 6th grade, but that's a story for another time.

I was also trying to coordinate a chunk of 2-3 days while I'm home to go and see my grandfather in Michigan-- it's a bit tricky, what with the wedding in Boston and the trip to Peru, and trying to work with my parents' schedules, so I don't know if it will happen yet. Unfortunately, no one was at home when I called this evening, so I haven't gotten very far at this point.

However, I am going to Dartmoor National Park with a bunch of people on another Backabush tour for the first holiday weekend in May. And I've started to look at fares for Vermont week with the fam (Heilalas and Johnsons and Burks, oh my) in July. Heard back from Virgin Airways finally, in regard to my complaint following my flight back to the UK after Christmas. They gave me 5000 miles back in my account, which I suppose is something, although I would have appreciated say 250 pounds toward a future flight a lot more. Especially knowing I will need flights to the States mid-summer and again in November for Jenn's wedding. Ah well.

I hope to post more about Wales and put up some pics tomorrow night. Namaste. :)

Thursday, January 04, 2007

And, she's back

I went to the GP yesterday. What a mess that was. They only had one doctor, or so they said-- it looked like two when I got there-- so I couldn't actually make an appt, but had to call the morning I wanted to go in, and they would give me a time. I missed a half day of work due to that little system, argh. Anyway, I didn't want to see the doctor they offered, I've had him before, but that's what they offered. So I walked in, sat down, and the first thing I said to him was, "I'm here because I've had a cold since October 22" and proceeded to describe my symptoms and what I've done for my cold. He listed to my chest, found it to be clear, and began to tell me I should keep using expectorant cough syrups to get rid of the phlegm and paracetemol for headaches. I was at a loss for words, I just stared at him...so he said, well, look, you've only had this for a couple of weeks, right? And I said, "NO, since October 22! I would never normally come in for just a cold!" His eyes widened a bit, and in a quiet voice, he said "Oh, ok then, we'll try some antibiotics." I just love doctors who don't listen to a word that comes out of your mouth. By tomorrow, I should know whether they're making a difference or not, although I think already that perhaps they are. Touch wood.

A summary of my holiday week at home: I was on the wrong time zone all week. I woke up at 4am the first day, and got better by about a half hour each morning, so by the time I left, I was "sleeping in" until about 7am. I had my best night of sleep on January 1, which was my first night back in London...hey Midge, does that mean that GMT is actually the time zone my body wants to be in? (I remember you saying the US felt like the right time zone to you.) I did quite a bit of shopping, taking advantage of the excellent exchange rate (well, for those of us who live in the UK anyway), and my mom's generosity. On Christmas Eve, we were in Macy's by 7am, since I'd been up at 4am and was bored by the time Mom got up around 6am. I went with Tress to her hand doctor appt- we both decided the guy was an idiot, given that he didn't do any testing of strength, function, or sensation, didn't ask for a history of the problem, didn't look at her splints, and discussed one potential diagnosis with us, but wrote down something completely different as diagnosis on her prescription for therapy. Oh, and I especially loved the part where he told her to go get some blood tests done to see if it was arthritis or fibromyalgia! Thankfully, Tressa didn't really know what that was, but it scared the hell out of me the way he just tossed the term out casually, and without explaining it to her. Fibromyalgia is widespread pain affecting muscles, ligaments and tendons all over the body, is quite severe, and lasts for years. Nope, no thanks. Anywho, I had the name of another hand surgeon recommended by an OT I'd met through housemate Nicole, and we got her an appointment with that doctor for two days later. He seemed to be competent, and told her he thinks she has tennis elbow in both arms, suspects she has muscle tears at both elbows, and that the pain in her wrists and hands is referred from the elbows. No one seems to know exactly why the pain travels along her forearms as well, the radial nerve tunnel on both arms- she underwent a rather painful nerve conduction test at his office yesterday to make sure there's no nerve damage. And he told her no physio- just relax and try not to do things that aggrevate her arms (to the extent that is possible).

We spent Christmas Day with the Florys, Jenn and I continuing our tradition of cooking a gourmet feast for our families, although a toned down version since no one wants to work hard on Christmas Day. Standing rib roast, shrimp fra diavolo, twice-baked potatoes filled with cheese, shrimp, and sour cream, cauliflower au gratin, and pannetonne trifle for dessert. I've got a few pics from that day, see below.

Spent a lovely spa day with Viv and Rhonda, I had a Swedish massage, manicure and pedicure. And an absolutely delicious meal at Delta's in New Brunswick, a soul food restaurant- blackened catfish, mm-mmm.

We entertained the Heilalas at our house, played some Wizard, learned an addictive new game called Blokus, and generally had a good time.

I visited with a previous patient of mine from when I worked at Roosevelt, he has come a long way in recovering from his stroke. It was really amazing to see what he has accomplished since going home, and I enjoyed catching up with him and his wife.

Oh, yes, and Viv delivered the bad news that since she has just bought a new townhouse and does not yet have renters for the old condo (poor baby, she's just racking up the assets), she has backed out of our trip to Thailand and Philippines we've been planning for the last year. Therefore, I am thinking I will attend Nicole and Rob's wedding in Boston the last weekend in March after all, or at least I hope to, and I am trying to plan a trip to Peru (Machu Picchu at long last!) or Costa Rica from the US whilst I am there.

Oh, and it looks like I will be going to Paris for my bday after all!!!! Two takers so far, and I'm thinking more people will say yes...how can you say no to an authentic top-notch Parisian cabaret, I mean come on! You can't say no. It's going to be fabulous...

Tuesday, August 15, 2006

the forward lean

I've been an honorary physio this morning, because only one physio turned up to run the balance class with six patients. So I helped to guide them through the stations, made up things to do on the wobble board, had them stepping down both sides of the step-- not really what the physio normally has them do, but there wasn't time to train me first, and I think Sarah was just glad someone was willing to help out. Nothing wrong with having a little fun with it!

We had one lady who has somehow developed a compensatory strategy for poor dynamic standing balance of shifting her pelvis backward, resulting in an amazing forward lean from her ankles on up to her head. I mean, she looked like a downhill skier as she tried to balance on the wobble board, she was leaning that far forward. Shame we don't have a full length mirror here, because though we tried to explain it to her, and correct the alignment of her pelvis, I always think seeing this type of thing for yourself is the most powerful intervention.

Update from yesterday, Dr. K has apparently decided to actually take some time off, and is dealing with some residual facial weakness and who knows what else. I hope he has people around him telling him to take it easy, and slow down.

Oh, and congrats Viv! I'll give you a call tonight I hope, see if I can catch you at home after work. It's very exciting, Viv and I are in the beginning stages of planning our trip to Thailand and the Philippines for end of March 2007 (not actually all that far away)!!